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Healthy Habits

How To Cultivate Positive Teen Body Image

Helping Your Teen Develop A Healthy Self-Image

The teenage years are a tumultuous and confusing time full of physical and psychological changes. Teens may feel a wide range of new and strong emotions as they start growing into their adult bodies and personalities, and virtually every teenager will experience some type of self-image issue at some point. Parents should know how to […]

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You Are Not Your Addiction: Finding Purpose And Passion In (And After) Addiction Treatment

Finding Your Purpose Through Substance Abuse Treatment

Addiction of any kind can be a devastating and life-altering experience. Some people may catch their substance abuse issues relatively early and have an easier time getting through treatment and returning to normal life while others may struggle for years before they can acknowledge their problems and seek help. Addiction is an isolating and damaging

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Why You Should Avoid Fast Food During Rehab And Recovery

Why Fast Food Isn’t Your Friend In The First Few Months Of Addiction Treatment

Food plays a crucial role in the substance abuse recovery process. Many people who struggle with addiction neglect basic needs, contract infectious diseases, and damage their bodies in other ways from substance abuse. Some people enter rehab malnourished or with significant vitamin deficiencies from poor diet. Proper nutrition not only aids the detox and treatment

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