Recovery

Teaching Self-Esteem To Your Teen

Helping Your Teen Build Self-Esteem

  Cultivating self-esteem can be a challenge for many teens, and parents are often in the most actionable positions to help their kids through their most challenging developmental periods. Helping your teen build self-esteem is a multifaceted issue, and no two families will face the same challenges. Some teens have naturally high self-esteem but may …

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Self-Care Tips for Relieving Chronic Pain

10 Things You Can Do Right Now For Relief From Chronic Pain

[Roughly 20% of the American population lives with some type of chronic pain, and these individuals need to understand the risk of addiction that often accompanies chronic pain. One of the most unfortunate chronic pain facts is that many people rely on pharmaceutical treatments from their doctors, which usually include prescription opioid painkillers, the leading …

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