San Luis Obispo Mental Health
Find Local Help & Support in San LUis Obispo
Taking care of your mental state is important when it comes to leading a happy and healthy life. Mental health concerns affect most of the population and, at times, can be hard or impossible to deal with on your own. Luckily, there are mental health centers that can help people who are struggling with mental health concerns.
What are Mental Health Centers?
Mental health centers are organizations that help clients take care of any mental health issues they may be dealing with. Individuals can visit mental health centers in order to help get a handle on a variety of mental health issues, such as:
- Anxiety
- Depression
- Bipolar disorder
- Schizophrenia
- Obsessive-Compulsive Disorder
- Mood disorders
Clients can meet with healthcare professionals at mental health centers, like therapists, psychiatrists, and caseworkers. These professionals can assist clients in keeping track of the progress they are making in their mental health journey. They can help teach clients coping skills, connect them with group therapies, and help them form a support system.
Benefits of Mental Health Centers
Going to a mental health center has a variety of different benefits for each person. Here are a few of the most common benefits that people get out of attending a mental health center:
- Access to therapy: One of the main reasons an individual may decide to go to a mental health center is the need for therapy. Trained, certified therapists are available at most mental health centers. These professionals are able to help clients sort through the causes of their mental health struggles and help them determine how to overcome those challenges.
- Access to medication: Psychiatric treatment is also typically available at mental health centers. Psychiatrists are able to provide medical assistance to those who have more serious mental health concerns, which can help ease the symptoms of mental health disorders.
- Peer support: Having a support system is important when dealing with mental health problems. Group therapy is commonly available to those who attend a mental health center and can help clients form a support system with their peers, giving them a sense of community.
- Progress tracking: Therapists and other caseworkers at a mental health center are able to help clients track their mental health journey, allowing them to more easily see where they are struggling and where they have made progress.
- Crisis prevention: Mental health centers typically have crisis prevention programs, which can help clients in the event their mental health issues begin to feel insurmountable.
- Fun classes: Many mental health centers have optional classes that clients can take, such as art therapy classes, where they can spend time with peers who are going through similar circumstances while in a relaxed and safe environment.
Finding Mental Health Centers in San Luis Obispo
There are a number of mental health centers to consider in the San Luis Obispo area. Here are a few options:
San Luis Obispo Mental Health Evaluation Team (MHET)
A service that responds to psychiatric emergency and mental health crisis calls throughout the San Luis Obispo area.
Available 24 hours a day, seven days a week.
(800) 838-1381
San Luis Obispo Mental Health Youth Services
Having mental health issues can be a challenge, but getting help for those struggles doesn’t have to be. Mental health centers make assistance available for those who need it.
Who We Are
Bright Future Recovery is a luxury drug & alcohol detox center in San Luis Obispo, California.
Our facility is situated on a large, tranquil plot of land on the outskirts of California’s Bay Area. You can allow your mind and body to relax from the intensity of withdrawal by doing yoga, equine therapy, getting a message, using our sauna, and using natural relaxation oils or taking an Epsom salt bath here.
Bright Future Recovery is a place where you can get away from it all as you focusing on beating withdrawal and starting your recovery on the right foot. Even so, our property is close enough to town that you don’t feel disconnected from society.
How We Can Help
Medical Detox
The first step to restarting your life is removing the toxicity that has kept you hostage. Bright Future Recovery is here to get those in need back on track as smoothly and comfortably as possible.
Intervention
Bright Future Recovery have developed leading drug and alcohol intervention services that guide and support families, as well as the one needing addiction detox services.
Relapse Prevention
Bright Future Recovery is the first touchpoint for many families. Our Case Management and Aftercare program works like an addiction treatment and recovery umbrella.
Frequently Asked Questions
We’re located in a remote part of Hollister, California, not far south of Silicon Valley. We have a large property where you can stretch your legs and not feel like neighbors are peeking in on your every move. Inside, the home was recently refurbished and now features high-end furniture and decorations.
Bright Future Recovery is a place where you can get away from it all as you focusing on beating withdrawal and starting your recovery on the right foot. Even so, our property is close enough to town that you don’t feel disconnected from society.
We usually try to limit family contact during the detox process and let the clients take this time to themselves. That being said, we can update families on their loved ones’ progress during the detox stage. After detox, clients will have more opportunities to communicate and interact with their families.
Make note that we almost always solicit the family’s input prior to starting treatment with a new client – to help us customize his or her recovery plan. We see addiction recovery as a family-wide process, so their involvement is paramount.
We have a 7 to 10 day detox program. Medications are given on a taper system, and dosage is determined by a licensed physician. The length of detox is determined upon by appointment.
Medications that may be given include:
- Methadone – Strictly used to detox heavy methadone use. The dose is slowly decreased until the client no longer needs the medication.
- Hydroxyzine – Helps reduce anxiety symptoms.
- Subutex – Used to reduce anxiety, agitation, muscle aches, sweating, runny nose, yawning and cramping.
- Ambien – Short-term use to aid with sleep during detox.
We also encourage taking Epsom salt baths to help aid in muscle relaxation. Melatonin and valerian root may be given to help the client sleep.
We usually try to limit family contact during the detox process and let the clients take this time to themselves. That being said, we can update families on their loved ones’ progress during the detox stage. After detox, clients will have more opportunities to communicate and interact with their families.
Make note that we almost always solicit the family’s input prior to starting treatment with a new client – to help us customize his or her recovery plan. We see addiction recovery as a family-wide process, so their involvement is paramount.
We are partnered with a licensed doctor who can prescribe medication, if needed, to help allay the discomfort of withdrawal and to help the client come off drugs safely. We also have a registered nurse and other medical experts on staff to help with the other areas of care needed during the detox period.
